Sleep Deprivation's Effects on the Brain and Your Body
Here is yet another wonderful article by Emily Scherer.
"I have missed several nights of sleeps due to vomiting, nausea, and/or pain. I started to wonder, how will this affect my body long term? So, I started to do some research, curious as to why the doctors never address my sleeping issues. The articles I found were very enlightening."
It is fairly long, so grab a something to drink and snuggle in. Well worth the read if you too do not get enough sleep on a daily basis, so you know the long term effects on your body and can address the issue now with your doctor(s).
